Palm and Bowl is a holistic therapy service based in Hertfordshire offering healing and expansion through sound, frequency and vibrational healing modalities.
One-to-one

Sound Massage

A deeply relaxing full body massage using Tibetan Singing Bowls directly on the body to reach the places no traditional massage can through frequency and vibration.
Meditative

Sound Healing

Sound healing is a truly holistic therapy and uses primordial sounds and vibration to reduce or remove physical pain and stress, it rebalances you mind, body and soul and recalibrates your personal frequency.
Sound Healer

Training Courses

Learn to be a sound healer using Tibetan Singing Bowls, Gong, Voice, Drum and incidental instruments for yourself and others. Training is offered in groups or 1-1 in Sound Bathing, Sound Massage and more.
For your transformation

Retreats

Using Sound and frequency predominately, our retreats help you journey within, address your shadows and unleash your uniqueness and sovereignty to make real positive changes in your life.

Contact

Via phone, email or social media.
We Are Proud to Call Them Our Partners
Working together to keep you sound of body and mind. ​​