Meditation

Group Sound Bath

Sound healing is in the family of bodywork therapy and uses primordial sounds and vibration to rid the body of these negative molecules.

The sounds are produced either externally or internally, relaxing and centring the mind while the vibration goes to work on the body.  This gentle process calls attention to the problem areas within and promotes your own body’s natural healing to clear away negativity and raise your inner vibrations, creating a happier, healthier you.
Special

Sound Events

Experience our sound bathing meditation sessions in a selection of unique surroundings.
Hatha

Yoga Classes

Hatha Yoga to challenge you and develop your strength, flexibility and peace of mind.
For your transformation

Personal Journeys

Journey to Northern India and journey within to help you make positive changes, give you the confidence to step into the real you and transform your mindset to make a real difference to you and the people around you.