Spend a week of transformation with us in Dharamsala, India - the home of the Dalai Lama!
We’ll be doing daily Hatha Yoga (physical Asana) and Nada Yoga in its various forms (or Sound Healing) to help you create a shift in yourself, your habits, your health and your consciousness.
We’ll dip into the philosophy of yoga, and give you a simple daily practice to take home with you to keep you on track and continue your journey when you get back home.
You’ll learn to cook authentic Indian Vegetarian food as your Karma practice for the week and experience 1-1 Therapy to heal you mind, body and soul. There’s plenty of down time too to help you process what’s going on for you and assimilate your breakthroughs and learning. We’ll help you along the way, with advice on flights and visas to make the whole experience as smooth and easy as possible.
Transfers to and from local travel hub
All meals, snacks, tea, etc.
Daily Yoga Classes, Meditation, Philosophy, Sound Bathing and Cookery tuition
Bespoke Healing Therapy Session tailored specifically for your needs
Comfort pack including Yoga mat with bag, Journal, Water bottle, Meditation Mala, Large shawl/blanket
Historic Trip to Cave Temple
If you want to create a big shift for yourself, you want an adventure or you want to connect with yourself on a deep level then this is absolutely for you! We’ll get you to explore who you really are, we’ll encourage you to step out of your comfort zone and we’ll facilitate deep physical and emotional healing during this week but we’ll also be there with a hug and cuppa when you need one too!
Early bird price £695 Regular price £795
If you have any questions, please get in contact and check out our reviews to see what previous attendees have said about staying with us